Shedding pounds is often a struggle. Your body clings to fat as an emergency stash rather than burning it. While diet shapes weight, genetics weigh in too. Ginger steps up as a fantastic ally for weight loss by syncing with your body’s needs. It sustains your metabolism, vital since harsh diets can slow it down. Weight lost during dieting often creeps back with a sluggish metabolism, but daily ginger can prevent this trap.
