11 Foods Your Body Will Love You for Choosing

2. Blueberries

Blueberries dazzle with their bold hue and sweet flavor, but their true power is in their nutrients. Bursting with antioxidants and diverse vitamins, they keep your skin glowing and guard your eyes against age-related decline. For a vibrant, healthy snack, mix blueberries with smooth yogurt and lush strawberries for a stunning berry salad that’s as gorgeous as it is good for you.

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